online after moving to Omaha from Texas. I didn’t know anyone and was ~16 weeks pregnant. I was emerging from my 1st trimester of morning (all day) sickness and extreme fatigue and was looking for someone to not just lead me in a workout, but someone to motivate me and keep me accountable. I found all of that and more in Emily. She is such great person to see every week and keeps me motivated and pushes me even while growing a tiny human. No excuses! Emily is also awesome to discuss food and lifestyle choices with and is fantastic to hold you accountable with your weekly goals (but is never EVER judgmental when you slip up!). Emily has kept me fit and “uplifted” this entire pregnancy. I am so thankful I found Emily and would recommend her to anyone looking to better their life from all angles – food, fitness, and faith.”
– Sonia Barber
working out for several months with Emily. I can’t say enough great things about Emily. She cares so much for her clients and wants the very best for all of them. She works with you not only on nutrition and fitness, but with your journey to a more peaceful and happy life. She has taught me to look at all that I have to be grateful for, taking me back to my roots of trusting in the Lord and not to feel that I have to be in control of every life’s moment.
– Marcia Abendroth
my trainer for over a year. During that time she has guided me to success in many areas related to my goals. The primary area she helped me through was discerning why I didn’t want to workout on a regular basis. Emily helped me identify the reasons , held me accountable to my goals and celebrated with me when I successfully accomplished these goals. The second area she assisted with was educating me on nutrition. As a women in my mid 50s, she was able to ascertain ways to tweak my eating habits to adjust to this stage of life. Finally , she helped me emotionally and spiritual by truly listening to my heartfelt concerns regarding body image, realistic goal setting and balancing life ,work and faith. Emily has a compassionate heart coupled with expertise on nutrition and exercise. She has made an incredible difference in my fitness journey!”
SUCH an incredible blessing in my life. You will not find a more kind hearted, genuine, faith filled individual out there that can motivate you to get through what you think may be impossible. I can’t thank Emily enough for teaching me everything from setting goals to achieving consistency in work outs, water intake, and nutrition. Not to mention how much my own faith would grow through my time around her – she is truly an inspiration. If you are looking for the best trainer around – you’ve found her!”
– Nikki Karloff